YOGA & AYURVEDA
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Asparagus Soup
Gallo Pinto
Kapha Dosha: The Principle of Nourishment
Ginger Pickles
Pitta Dosha: The Principle of Transformation
Cooling Ayurvedic Electrolyte Drink
Vata Dosha: The Principle of Movement
What is a Dosha?
Detox Ginger Lemon Tea
Abhyanga: Ayurvedic Oil Self-Massage
Warm Sweet Potato + Lentil Salad
Ayurvedic Apple Crisp
Mint Chutney
Butternut Squash Soup
Saag Paneer (Fresh Cheese with Greens)
Breath as Medicine: Nadi Shodhana
How to make Paneer (Queso Fresco)
Golden Milk Latte
Carrot Ginger Soup
7 Signs You Need To Cleanse
