Description

Breathwork is an active meditation that is as accessible as it is powerful. Through rhythmic, steady breathing, this practice balances the nervous system and facilitates physical, mental, and emotional healing. The breath is our primary source of life-force energy or prana. By consciously increasing this vital force, you can connect to the source of who you are, promoting deep relaxation, clarity, and healing. Sessions may take place in-person or online.

Cancellation Policy

Please cancel and/or reschedule a minimum of 24 hours in advance of your appointment to avoid a charge. Cancellations made less than 24 hours before your appointment will be charged the full amount.

Contact Details