top of page
3doshaswatercolorbackground.png

THE DOSHAS OF AYURVEDA

EXPLORING VATA, PITTA, + KAPHA

Join Debby for this online workshop exploring the doshas of Ayurveda. We'll look more deeply at each of the three principles of vata, pitta, and kapha.

 

You'll discover:

  • How Ayurveda defines "dosha"

  • The normal, balanced functions of the three doshas: vata, pitta, and kapha

  • How to identify imbalances

  • Why imbalances occur, and what to do about it

bottom of page