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Sun, Jun 23

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Two Hearts Studio

Summer Solstice + Full Moon Breath Circle

Join Debby Andersen + Courtney Morris for a healing breath circle in honor of both the Summer Solstice and the Capricorn Full Moon. We’ll begin with a short meditation, followed by journaling,* sharing, and an active breathing meditation. *Please bring a notebook/journal and pen.

Summer Solstice + Full Moon Breath Circle
Summer Solstice + Full Moon Breath Circle

Time & Location

Jun 23, 2024, 3:00 PM – 5:00 PM

Two Hearts Studio, 5309 McCullough Ave, Olmos Park, TX 78212, USA

About the Event

Join Debby Andersen + Courtney Morris for a healing breath circle in honor of both the Summer Solstice and the Capricorn Full Moon. We’ll begin with a short meditation, followed by journaling,* sharing, and an active breathing meditation.

Through rhythmic, steady breathing, this practice helps you shift from the active thinking mind, into the experience of presence and awareness in your body, leading to increased clarity, emotional integration, and enhanced mind-body connection.

$50

*Please bring a notebook/journal and pen.

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