Sat, Feb 13 | via Zoom

The Doshas of Ayurveda: Exploring Vata, Pitta, + Kapha

FREE Join Debby for this online workshop exploring the doshas of Ayurveda. We'll look more deeply at each of the three principles of vata, pitta, and kapha.
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The Doshas of Ayurveda: Exploring Vata, Pitta, + Kapha

Time & Location

Feb 13, 11:00 AM – 12:00 PM
via Zoom

About the Event

Join Debby for this online workshop exploring the doshas of Ayurveda. We'll look more deeply at each of the three principles of vata, pitta, and kapha.

You'll discover:

  • How Ayurveda defines "dosha"
  • The normal, balanced functions of the three doshas: vata, pitta, and kapha
  • How to identify imbalances
  • Why imbalances occur, and what to do about it
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