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Join date: Mar 12, 2018
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Mar 23, 2023 ∙ 2 min
Asparagus Soup
Asparagus is one of my favorite vegetables. Most green vegetables can aggravate vata dosha, but asparagus balances all three doshas
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Jan 20, 2023 ∙ 2 min
Gallo Pinto
Costa Rican Kitchari Kitchari is perhaps the most revered healing food in Ayurveda. It is eaten during Ayurvedic cleansing, and to ease a...
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Sep 8, 2022 ∙ 1 min
Kapha Dosha: The Principle of Nourishment
We all have all three doshas, because all three doshas are required for the maintenance of life. However, one or two doshas are usually...
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