Cleanse Your Liver, Reset Your Digestion, and Establish Healthy Habits
GROUP CLEANSE DATES:
MARCH 25 - 31, 2023*
REGISTRATION DEADLINE IS MARCH 15
*Live online meetings are based on these dates. Meeting recordings will be provided if you would like to modify your dates to suit your schedule.
WHAT TO EXPECT
The Seven-Day Cleanse + Reset is designed for those new to Ayurveda or Cleansing. It is designed to be a gentle introduction to Ayurvedic cleansing and self-care. It is not home panchakarma, which involves deeper cleansing practices.
It may be appropriate for you if you are looking to re-commit to clean eating and a healthy lifestyle. It will gently detoxify the liver through healing foods and teas, while helping you to prioritize self-care and establish healthy daily habits.
THE 7-DAY CLEANSE INCLUDES:
Directions and resources for purchasing everything you'll need to get the best cleanse possible.
Educational Videos to help you every step of the way.
Access to one-on-one phone and email support from Debby throughout the 7-day cleanse.
A step-by-step downloadable Cleanse Workbook to help you navigate the entire process.
Delicious and nourishing recipes that are easy to prepare and sustaining.
Mindfulness practices, including: journaling, yoga, meditation, and pranayama (breathwork) practices.
Live cleanse Q & A meetings.
The total investment for the Seven-Day Cleanse is $145. Once you've been given access to the cleanse materials, the fee is non-refundable. In addition to this, you can expect to spend approximately $100-$200 on all of your cleansing supplies and food for the 7 days.