If you've spent years trying to figure out what's wrong with your body, doing the research, seeing the practitioners, adjusting the diet, and still feel like you're missing something, you probably are.
Most of the frameworks we've been given treat symptoms as problems to be fixed. Ayurveda treats them as the intelligence of nature, wanting to be heard. This intelligence communicates through your body, through symptoms, pain, and discomfort. When we stop trying to push away these messages and learn instead to listen and respond with kindness and care, something shifts. A depth of self-knowledge, and ultimately a new, loving relationship with oneself, begins to open.
I work with women who are ready for that kind of understanding. We work with how you eat, how you sleep, how your nervous system handles stress, how your body changes across the seasons and the decades. Ayurveda has been mapping these patterns for thousands of years. My work is to help you learn this language.
This is slow medicine. It asks something of you. But what becomes possible, when you stop fighting your body and start listening to it, is that you begin to come home, and feel safe in your skin.
No price can be placed on the blessings of Debby’s guidance towards good physical, mental and spiritual health.I first found Debby in 2016 when I had been suffering from a debilitating illness for four years. No doctor was able to help me and I was miserable, barely able to work, and unable to live a full life. I can truly testify that she is a gifted healer. Her gentle approach, herbal treatments and ayurvedic bodywork gave me my life back!It’s hard to change a lifetime of habits and un-do the things that have happened to you. But if you are practicing change within a community of people such as Debby creates, it is possible to create---and live---the life you choose. It is with a full heart of joy that I recommend you get started now!
Before working on my health with Debby, I was walking with the aid of a cane. I am a 20 year Yoga Instructor, but my diet was causing so much hip joint and low back inflammation that the pain was debilitating. One month in, with diet changes and the use of products recommended, I am walking on my own and 80% pain free. The old saying, "you are what you eat" is so true. Thank you Debby! My journey continues.
Debby is a wonderful practitioner, her professionalism and knowledge shows in the quality of her work. I highly recommend her abhyanga and shirodhara treatments.
Both my husband and I have worked with Debby for almost 10 years. She has led us through our yoga journey to include multiple spring and fall cleanses, the development of our yoga practice and Ayurvedic lifestyle, and 200/300 hour yoga teacher trainings. She has been, and continues to be, a true teacher. Working with Debby has changed our lives for the better!
I had not felt so good for at least 10 years! I have a much better understanding as to what is good for me. Thank you!
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Images by Morgan Whitney Photography and Wild Thing Photography.