Healing Ghee Ghee promotes longevity and supports healing. The amount of praise to ghee in Ayurveda is immeasurable. Ghee is revered because it is stable, cooling, deeply...
The Benefits of KitchariKitchari is a staple Ayurvedic healing food. Kitchari is a famous Indian superfood that is both cleansing and nourishing. Kitchari means “mixture,” usually o...
