July 18th from 2-4pm at SOMA (366 Springwood, San Antonio, TX 78216).
Join Debby for our next community Healing Breath Circle. We’ll begin with a short meditation and journaling, followed by an active breathing meditation.
Through rhythmic, steady breathing, this practice helps you shift from the active thinking mind, into the experience of presence and awareness in your body, leading to increased clarity, emotional integration, and enhanced mind-body connection.
