Upcoming Events

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  Yoga For Healthy Joints: 12-Week Class Series

  Thu, Oct 06

  San Antonio

  Oct 06, 4:15 PM CDT – Dec 21, 5:30 PM CST

  San Antonio, 5309 McCullough Ave, San Antonio, TX 78212, USA

  This method of yoga aims at restoring healthy joint mobility in a safe and gentle way, while also enhancing body awareness and perception. From an Ayurvedic perspective, this practice balances vata, which aids in stress management and rejuvenates the nervous system.

  Register