Upcoming Events

  • Yoga For Healthy Joints: 12-Week Class Series
    Oct 06, 4:15 PM CDT – Dec 21, 5:30 PM CST
    San Antonio, 5309 McCullough Ave, San Antonio, TX 78212, USA
    This method of yoga aims at restoring healthy joint mobility in a safe and gentle way, while also enhancing body awareness and perception. From an Ayurvedic perspective, this practice balances vata, which aids in stress management and rejuvenates the nervous system.